Twisted Roots Alchemy Skin Care
Deep Sleep Lavender Linen Spray
Deep Sleep Lavender Linen Spray
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We believe beautiful skin starts with a well rested mind. Fall asleep faster and stay asleep longer as you inhale/breathe in a blend of lavender, chamomile and calendula and valerian root for sleep
Directions: Spot check your linens first!. Spray a fine mist over a bed sheets and pillows.
4oz bottle
Lavender Oil
Well known for its versatility of benefits, lavender oil is top-of-field when it comes to help with sleep as well. Numerous studies have cited the effectiveness of inhaling lavender oil to keep insomnia at bay. In large part, this is related to the other benefits lavender oil confers, which include lowering heart rate, temperature and blood pressure, all processes which--not incidentally--mirror the stages the body undergoes when easing into sleep. Lavender oil is also known to reduce anxiety, which is critical to relaxing at the end of a long day fraught with any number of difficulties.
Chamomile Oil
The soothing effects of chamomile oil and its benefits in bringing about sleep are more general than specific. The direct effects of this oil on the body's rhythms and temperature is minimal, but when diffused in the air, the subtle floral aroma has a calming and relaxing effect on the mind. Roman chamomile in particular--with its fresh, apple-tinged fragrance--is ideal for staving off anxiety.
Valerian Root
Last but not least is valerian oil, well known for having a deeply calming effect overall. Valerian is used as an ingredient in many nighttime teas for exactly this reason. Like marjoram, valerian root will ensure that you not only sleep but sleep well.
